Stephen O Reilly (IRL) / Sam Hendrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:08
- Overall Rank
- 257 of 422
- Rank (AG)
- 120 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- VKNG
- League Points
- 54
Run Total
00:35:43
Pace
5:35 /km
Workout Total
25:38
Workout Ratio
38.2%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:42 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:43 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:51 |