Mark Mansfield (IRL) / Ifeoluwapo Richard Dada (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:05
- Overall Rank
- 256 of 422
- Rank (AG)
- 119 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- All In Fitness
- League Points
- 54
Run Total
00:36:05
Pace
5:38 /km
Workout Total
26:15
Workout Ratio
39.1%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:41 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:05 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:48 |