Gareth Robinson (IRL) / Simon Owens (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:03
- Overall Rank
- 254 of 422
- Rank (AG)
- 63 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:03
Pace
5:38 /km
Workout Total
26:37
Workout Ratio
39.7%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:37 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:03 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:04:28 |