Conor Moran (IRL) / Andre Berg (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:01
- Overall Rank
- 252 of 422
- Rank (AG)
- 117 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Penalty
RUN-In 6 - 00:05:00
Run Total
00:37:28
Pace
5:51 /km
Workout Total
24:14
Workout Ratio
36.2%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:04:37 |
| SkiErg | 00:03:43 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:07:51 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:28 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:24 |