Bryan Leonard (IRL) / Stephen Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:33
- Overall Rank
- 246 of 422
- Rank (AG)
- 60 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 55
Run Total
00:35:42
Pace
5:35 /km
Workout Total
26:14
Workout Ratio
39.4%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:42 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:04:43 |