Michael O'Brien (IRL) / Marco Onofri (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:13
- Overall Rank
- 238 of 422
- Rank (AG)
- 8 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 75
Run Total
00:36:04
Pace
5:38 /km
Workout Total
25:38
Workout Ratio
38.7%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:04 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:35 |