Bernhard Gaul (AUT) / Calum Gaul (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:12
- Overall Rank
- 237 of 422
- Rank (AG)
- 110 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Peak Fitness CMX
- League Points
- 55
Run Total
00:34:18
Pace
5:22 /km
Workout Total
27:26
Workout Ratio
41.4%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:18 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:32 |