Michael O'Gorman (IRL) / Brendan Murphy (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:59
- Overall Rank
- 234 of 422
- Rank (AG)
- 107 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- No Bull Gym
- League Points
- 56
Run Total
00:35:47
Pace
5:35 /km
Workout Total
25:27
Workout Ratio
38.6%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:03:52 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:53 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:38 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:47 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:48 |