Trevor Glynn (IRL) / Glen Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:50
- Overall Rank
- 233 of 422
- Rank (AG)
- 58 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Penalty
RUN-In 4, RUN-In 3 - 00:10:00
Run Total
00:37:14
Pace
5:49 /km
Workout Total
24:39
Workout Ratio
37.4%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:07:31 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:07:33 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:24 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:14 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:01 |