Sean Dowling (IRL) / Jack Cronin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:36
- Overall Rank
- 226 of 422
- Rank (AG)
- 58 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Penalty
RUN-In 3 - 00:05:00
Run Total
00:35:47
Pace
5:35 /km
Workout Total
25:02
Workout Ratio
38.2%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:07:32 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:38 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:47 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:52 |