Garreth O'Byrne (IRL) / James Gibbs (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:30
- Overall Rank
- 225 of 422
- Rank (AG)
- 105 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Atomic Fitness
- League Points
- 56
Run Total
00:35:09
Pace
5:30 /km
Workout Total
25:23
Workout Ratio
38.8%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:03:56 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:54 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:03 |