Tom Reilly (GBR) / Chris Lurcook (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:13
- Overall Rank
- 223 of 422
- Rank (AG)
- 104 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:35:42
Pace
5:35 /km
Workout Total
24:25
Workout Ratio
37.4%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:05:05 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:42 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:42 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:11 |