Philip Geraghty (IRL) / Adam Condron (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:07
- Overall Rank
- 221 of 422
- Rank (AG)
- 103 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:33:05
Pace
5:10 /km
Workout Total
27:03
Workout Ratio
41.5%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:05 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:05:03 |