Gareth Moran (IRL) / Danny Watters (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:06
- Overall Rank
- 220 of 422
- Rank (AG)
- 102 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 56
Run Total
00:37:31
Pace
5:52 /km
Workout Total
23:26
Workout Ratio
36.0%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:04:48 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:19 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:48 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:31 |
| Best Run Lap | 00:04:09 |
| TRY Zone Total | 00:04:13 |