Hugo Beggs (IRL) / Sean Higgins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:38
- Overall Rank
- 217 of 422
- Rank (AG)
- 100 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:36:23
Pace
5:41 /km
Workout Total
24:09
Workout Ratio
37.4%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:23 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:12 |