Rokas Sasnauskas (LTU) / Scott Stanley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:25
- Overall Rank
- 210 of 422
- Rank (AG)
- 55 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:32:04
Pace
5:01 /km
Workout Total
23:48
Workout Ratio
36.9%
TRY Zone
00:08:38
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:04:30 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:35 |
| Running 8 | 00:04:16 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:04 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:08:38 |