Robert Farrell (IRL) / Frankie Mohan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:13
- Overall Rank
- 209 of 422
- Rank (AG)
- 50 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fighting Fit
- League Points
- 57
Run Total
00:34:24
Pace
5:23 /km
Workout Total
25:06
Workout Ratio
39.1%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:50 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:24 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:48 |