Joshua Hand (IRL) / Alex Andreucetti (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:06
- Overall Rank
- 207 of 422
- Rank (AG)
- 54 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:12
Pace
5:21 /km
Workout Total
25:04
Workout Ratio
39.1%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:33 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:12 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:53 |