Pat Harnett (IRL) / Tomas Waters (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:52
- Overall Rank
- 205 of 422
- Rank (AG)
- 94 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Penalty
Sled Pull Out - 00:02:00
Run Total
00:34:08
Pace
5:20 /km
Workout Total
25:44
Workout Ratio
40.3%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:06 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:08 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:04 |