Dylan Mcgeough (IRL) / Ben Mcdonald (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:47
- Overall Rank
- 201 of 422
- Rank (AG)
- 2 of 4
- Age Group
- 16-19
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 118
Run Total
00:30:55
Pace
4:50 /km
Workout Total
28:42
Workout Ratio
45.0%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:05:53 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:55 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:14 |