Clive Quinn (IRL) / Dylan Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:38
- Overall Rank
- 198 of 422
- Rank (AG)
- 89 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Strength and Conditioning Collective
- League Points
- 58
Run Total
00:35:11
Pace
5:30 /km
Workout Total
23:00
Workout Ratio
36.1%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:40 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:34 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:11 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:31 |