Conor Canny (IRL) / Conor Durkan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:23
- Overall Rank
- 193 of 422
- Rank (AG)
- 52 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:32:18
Pace
5:03 /km
Workout Total
22:51
Workout Ratio
36.1%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:00:46 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:18 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:08:17 |