Gary Martin (IRL) / Ian Martin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:17
- Overall Rank
- 192 of 422
- Rank (AG)
- 86 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:32:25
Pace
5:04 /km
Workout Total
25:54
Workout Ratio
40.9%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:25 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:04 |