Cian Culleton (IRL) / Marc Lynch (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:04
- Overall Rank
- 186 of 422
- Rank (AG)
- 84 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:57
Pace
5:18 /km
Workout Total
24:02
Workout Ratio
38.1%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:50 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:30 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:33 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:57 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:10 |