Ross Mullarkey (IRL) / Kevin Mularkey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:03
- Overall Rank
- 185 of 422
- Rank (AG)
- 49 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Penalty
RUN-In 3 - 00:05:00
Run Total
00:35:41
Pace
5:35 /km
Workout Total
22:51
Workout Ratio
36.2%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:07:43 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:32 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:35:41 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:36 |