Neil Mulhern (IRL) / Odhran O'Maoileidigh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:58
- Overall Rank
- 184 of 422
- Rank (AG)
- 83 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:32:16
Pace
5:03 /km
Workout Total
23:35
Workout Ratio
37.5%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:05 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:09 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:16 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:07:12 |