Ciarán O'Sullivan (IRL) / Brian O’Sullivan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:48
- Overall Rank
- 181 of 422
- Rank (AG)
- 47 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:31:56
Pace
4:59 /km
Workout Total
25:46
Workout Ratio
41.0%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:54 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:56 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:10 |