Barry Mcgaughey (IRL) / John Wisley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:47
- Overall Rank
- 180 of 422
- Rank (AG)
- 7 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 59
Run Total
00:30:24
Pace
4:45 /km
Workout Total
27:11
Workout Ratio
43.3%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:24 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:05:17 |