Aaron Bowman (IRL) / Rostik Ivanchuk (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:34
- Overall Rank
- 177 of 422
- Rank (AG)
- 46 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FightR Dublin
- League Points
- 59
Run Total
00:33:10
Pace
5:11 /km
Workout Total
25:24
Workout Ratio
40.6%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:31 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:10 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:04:05 |