Ben Healy (IRL) / Ryan Molloy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:34
- Overall Rank
- 176 of 422
- Rank (AG)
- 79 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:42
Pace
5:07 /km
Workout Total
24:59
Workout Ratio
39.9%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:39 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:42 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:04:57 |