Robert Cullen (IRL) / Gavin Kavanagh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:34
- Overall Rank
- 175 of 422
- Rank (AG)
- 78 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CSP GYM
- League Points
- 59
Run Total
00:32:00
Pace
5:00 /km
Workout Total
26:11
Workout Ratio
41.8%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:55 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:00 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:28 |