Stephen Heskin (IRL) / Eamonn Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:06
- Overall Rank
- 164 of 422
- Rank (AG)
- 5 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 59
Run Total
00:31:39
Pace
4:57 /km
Workout Total
26:02
Workout Ratio
41.9%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:39 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:30 |