Ryan Bland (IRL) / Roy Cullen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:03
- Overall Rank
- 163 of 422
- Rank (AG)
- 42 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Cullen Coaching
- League Points
- 69
Run Total
00:33:29
Pace
5:14 /km
Workout Total
24:31
Workout Ratio
39.5%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:59 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:29 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:08 |