Michael Scott (IRL) / Brian Simpson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:01
- Overall Rank
- 162 of 422
- Rank (AG)
- 72 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CrossFit Navitas
- League Points
- 59
Run Total
00:33:14
Pace
5:12 /km
Workout Total
23:25
Workout Ratio
37.8%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:38 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:14 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:27 |