Richie Lynch (IRL) / Michael Bernie (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:59
- Overall Rank
- 160 of 422
- Rank (AG)
- 4 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 60
Run Total
00:31:55
Pace
4:59 /km
Workout Total
25:55
Workout Ratio
41.8%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:55 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:15 |