Tony Healy (IRL) / Conor Maguire (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:58
- Overall Rank
- 159 of 422
- Rank (AG)
- 70 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Penalty
Lunges Out - 00:02:00
Run Total
00:31:19
Pace
4:54 /km
Workout Total
26:40
Workout Ratio
43.0%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:04 |
| Lunges | 00:05:35 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:19 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:04 |