Peter Beirne (IRL) / David Beirne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:49
- Overall Rank
- 157 of 422
- Rank (AG)
- 68 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:33:15
Pace
5:12 /km
Workout Total
24:30
Workout Ratio
39.6%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:15 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:15 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:11 |