Darragh Miller (IRL) / Jamie O’Connor (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:47
- Overall Rank
- 155 of 422
- Rank (AG)
- 41 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:30:54
Pace
4:50 /km
Workout Total
26:12
Workout Ratio
42.4%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:07 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:54 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:44 |