Cian O Cuinneagain (IRL) / Patrick Fitzpatrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:45
- Overall Rank
- 154 of 422
- Rank (AG)
- 43 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 60
Run Total
00:31:44
Pace
4:58 /km
Workout Total
24:50
Workout Ratio
40.2%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:47 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:44 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:05:16 |