Jack Kelly (IRL) / Kevin Morris (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:41
- Overall Rank
- 153 of 422
- Rank (AG)
- 67 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:30:24
Pace
4:45 /km
Workout Total
26:56
Workout Ratio
43.7%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:46 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:24 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:26 |