Gary Mcneill (IRL) / Patrick Malone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:27
- Overall Rank
- 147 of 422
- Rank (AG)
- 42 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 60
Run Total
00:32:01
Pace
5:00 /km
Workout Total
25:41
Workout Ratio
41.8%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:12 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:01 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:03:48 |