Alan Mcinerney (IRL) / Raffaele Lo Moriello (ITA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:17
- Overall Rank
- 144 of 422
- Rank (AG)
- 40 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UBX
- League Points
- 60
Run Total
00:31:03
Pace
4:51 /km
Workout Total
25:39
Workout Ratio
41.9%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:11 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:03 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:04:39 |