Cian O'Gorman (IRL) / Cillian De Barra (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:14
- Overall Rank
- 142 of 422
- Rank (AG)
- 36 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:34:10
Pace
5:20 /km
Workout Total
22:15
Workout Ratio
36.3%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:12 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:21 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:10 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:56 |