Martin Doran (IRL) / Aiden Little (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:13
- Overall Rank
- 141 of 422
- Rank (AG)
- 64 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Emccfitness
- League Points
- 60
Penalty
RUN-Finish - 00:02:00
Run Total
00:32:15
Pace
5:02 /km
Workout Total
24:37
Workout Ratio
40.2%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:12 |
| Lunges | 00:02:52 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:02:09 |
| Run Total | 00:32:15 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:04:26 |