Darragh Odoherty (IRL) / Byran Johnston (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:10
- Overall Rank
- 139 of 422
- Rank (AG)
- 62 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 70
Run Total
00:33:34
Pace
5:15 /km
Workout Total
18:34
Workout Ratio
30.4%
TRY Zone
00:09:08
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:03:57 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:31 |
| Rowing | 00:00:09 |
| Running 7 | 00:04:29 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:34 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:09:08 |