Daragh Kelly (IRL) / Paul Smith (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:59
- Overall Rank
- 137 of 422
- Rank (AG)
- 38 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 61
Run Total
00:30:38
Pace
4:47 /km
Workout Total
25:59
Workout Ratio
42.6%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:38 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:27 |