Stephen Gibney (IRL) / Shaun Burke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:36
- Overall Rank
- 130 of 422
- Rank (AG)
- 57 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:32:48
Pace
5:08 /km
Workout Total
22:35
Workout Ratio
37.3%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:03:47 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:12 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:59 |
| Lunges | 00:02:47 |
| Running 8 | 00:04:11 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:48 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:16 |