Colm Kelly (IRL) / Johnny Hession (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:31
- Overall Rank
- 126 of 422
- Rank (AG)
- 35 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:30:54
Pace
4:50 /km
Workout Total
22:54
Workout Ratio
37.8%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:00:21 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:54 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:54 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:06:47 |