Dave Reddy (IRL) / Dave O’Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:26
- Overall Rank
- 125 of 422
- Rank (AG)
- 54 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:30:26
Pace
4:45 /km
Workout Total
22:18
Workout Ratio
36.9%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:00:24 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:02 |
| Lunges | 00:02:58 |
| Running 8 | 00:03:47 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:07:48 |