Stephen O' Reilly (IRL) / John Cash (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:22
- Overall Rank
- 122 of 422
- Rank (AG)
- 52 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 61
Run Total
00:34:20
Pace
5:22 /km
Workout Total
21:49
Workout Ratio
36.1%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:21 |
| Running 5 | 00:05:59 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:39 |
| Lunges | 00:02:49 |
| Running 8 | 00:04:09 |
| Burpees | 00:01:50 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:34:20 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:18 |